Start your own healthy Thanksgiving Tradition!

With Thanksgiving only two weeks away, I’ve been getting questions about how I’m going to stay healthy during this typically gluttonous holiday. I do not have a certain diet that I’m following so I can’t say that I’m going to completely eat Paleo or Gluten Free, but I am going to try and keep starch heavy foods out of our meal meaning no bread,  pasta and  rice.

1395889 739113602770177 832868814 n 300x200 Start your own healthy Thanksgiving Tradition!Luckily for my Thanksgiving meal, I will be completely in charge of what we are having since I am hosting this year. But for some of you that will be visiting family or friends see if  you can bring a couple dishes that will help keep you healthy. Below is an idea of what we will be having this year and how to swap out traditionally unhealthy foods for something that you won’t feel guilty about eating.

I also rely heavily on recipes but also make adjustments to accommodate my lifestyle. Some of the recipes are ones that my Grandma has used for years and if I can find a link, I will post it so you can use it, but if not, I will be descriptive about what is in it!

My Sample Thanksgiving Menu:

Roasted Turkey with homemade mushroom gravy made from Turkey drippings

Plantation Style Green Beans (Green Beans with Bacon omit the mint)

Brussels Sprouts with Pancetta and Balsamic Vinegar

Cornbread Stuffing with Sausage and Pecans

Roasted Sweet Potato and Carrot Mash

Cranberry Sauce (Paleo Style)

We will not be having rolls but I will be making regular Mashed Potatoes for my kids and corn with butter. The great thing is they love all the things in the sample menu without substitutions. It probably has to do with all the bacon. I mean, who doesn’t love bacon?

My one big splurge this year will be Original Betty Crocker French Apple Pie. It is something that we have every year and I believe that we will be making healthy decisions during our dinner so a little sweet treat is not going to hurt anyone. Especially since it’s not a good idea to really deprive yourself of things that you truly want.

 Start your own healthy Thanksgiving Tradition!


Now if you aren’t able to stay healthy this holiday or eat way too many calories then please join us for our Post Thanksgiving Nutritional Cleanse*. This 11 day cleanse will re-balance your body after and jump start your weight loss goals by putting nutrition into your body but also releasing toxins from your body. The cleanse will run from December 9th-19th and will help you look smokin’ hot for the New Year!  New Year = New Body!

*Receive Free Shipping if you use the Sign Up and Save option for our Nutritional Cleanse!



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